This isn't only about my weight. I am working on my house, I need to get it organized in a very serious way. I need to study for certification. And I need to work on my health. So here is the plan:
- I restarted WW today - meaning I am going to really work on actually following program. I upped my points to what they say I need to maintain my current weight. I will then focus on trying to eat that amount. If I am successful, I will reduce next week by 1 point per day. I will do this until I get back to what is recommended.
- I have a 5k this weekend so I am not starting my Jillian Michael's Body Revolution until after the 5k. While doing the BR I am also going to be doing my walk/jogging 3 times a week.
- I have a list of what I need to do for the house. My focus is my DD's 8th b-day party - she wants a sleep over.
- I am going to make time for my studying as a priority.
- I am looking at other classes at the gym to give some variety and social interaction with workouts.
- I am focusing on losing 53.4 pounds rather than the 73.4 that I thought I needed to lose - this feels like I am already closer to my goal :-)
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